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VAPING VITAMINS? You may have heard about people going getting B12 injections for a boost in energy. What about vaping it? Some worry you could end up inhaling too much. DETAILS: ...

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You can find genetic testing with various companies such as 23andme.com It’s estimated that those with one mutation (heterozygous) decrease their ability to methylate by 30% and those with two mutations (homozygous) decrease their ability to methylate by 70%, making it virtually impossible to get adequate B12 from diet alone (19)