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Healthy Low to Medium Oxalate Foods For those looking to manage oxalate intake while maintaining a nutrient-rich diet, here are some healthy options: Eggs • Meat (chicken, beef, venison, lamb) • Fish (salmon, sardines, cod, white fish) • Dairy (cheese, milk, yogurt) • Cauliflower • Cucumbers • Cabbage • Mushrooms • Zucchini • White rice • Carrots • Blueberries • Apples • Brussels sprouts • Lettuce • Peas • Oats • Lentils Incorporating these foods can help balance oxalate intake while still providing essential nutrients

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Size:2 lb. (30 scoops)

Active ingredients: Benefit